Have you not met some memorable human beings who stand out like a shining light amidst a sea of the average and mediocre?
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In every commune in the world where people gather, be it companies, organisations or the world, there are a select few that carry a distinct brand. They are remarkable. They stand out. And who they are and/ or what they say is easily remembered long after the event or the context is forgotten. These rare individuals are always the most valued and singled out for favour.
Ok, so hopefully you have started building the habit of an intentional nightly ritual just before bedtime. Neuroscience informs us that a lot many things happen in our brains while we are snoozing – processes that reinforce our memories, learning as well as predominant thought patterns. So, your nightly ritual is sure to create some new neural pathways that shape your life. Kudos to you!
Now, let’s look at what you can do in the mornings to capitalize on the advantages gained from your nightly ritual.
No. It begins sometime before you go to bed the previous night. Let me explain.
Everybody pretty much understands the importance of beginning every morning with the best foot forward. If you start off with the right mood, right attitude and well rested, you will feel much more in control of whatever the day throws at you. Your morning sets the tone for the rest of the day.
So, which one is your strongest Quotient? Are you high IQ (Intelligence), or high EQ (Emotional)? How about your SQ (Social) or your CQ (Curiosity)? ….(heard that one just couple days back).
Amidst all the confusion about which of these quotients really matter to real success, there is a surprising perspective on how you could bring all these strengths together and continually improve on them?